Licensed Arthritis Foundation exercise instructors will provide this low-impact, joint safe exercise. It has been documented to help pain, relieve stiffness while increasing flexibility and range of motion. Summer 8-week session.
Location: Merriam Park Community Center, 2000 St. Anthony Ave., St. Paul
Cost: $8/8-week session or $1/class
Check to see if this class is covered under your health insurance policy; if so, it is free.